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GROW

GROW

POSTWORKOUT RECOVERY

€34,90
€34,90
(€93,57 kg)
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HIGHLIGHTS

  • Post Workout Recovery Drink
  • Supports muscle building and regeneration
  • with high-quality creatine monohydrate to increase strength and performance
  • Provides you with the essential electrolytes potassium and magnesium
  • to reduce tiredness and exhaustion as well as for energy metabolism

NUTRITIONAL INFORMATION

Watermelon Splash

Serving size: 1 scoop (17.7g)

Servings per container: 20

Recommended daily intake: 1 serving (17.7g)

Nutrients per 17.7g serving % DV*
Energy120 kJ / 28 kcal
Salt< 0.5 g< 9 %
Carbohydrates< 0 g< 0 %
of which sugars0 g0 %
Magnesium (as magnesium bisglycinate)200 mg53 %
Potassium (as potassium citrate)240 mg20 %
Creatine monohydrate3 g- %
L-Leucine5 g- %
BetaPower® Natural Betaine2.5 g- %
L-Carnitine L-Tartrate2 g- %
BIOPERINE® Black pepper extract5 mg- %

(EN) Ingredients: Creatine monohydrate, L-Leucine (vegan), BetaPower® natural betaine, natural flavors, L-Carnitine L-Tartrate, magnesium bisglycinate, potassium citrate, beetroot extract (coloring foodstuff), sweeteners (stevia extract (Rebaudioside A >97%), sucralose), BioPerine® (black pepper fruit extract) (95% piperine)

Food supplement, especially for athletes. Powdered drink with amino acids, creatine and minerals. With sweeteners.

Recommended use: Mix 1 serving (1 scoop) with 500 ml of water and drink after training or intense physical activity. On non-training days, consume 1 serving throughout the day.

Note: Not suitable for children or pregnant or breastfeeding women! Do not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a balanced and varied diet. Store in a cool, dry place, protected from direct heat and sunlight.

*Percent daily values according to EU Regulation No.1169/2011

Lemon Lime Tea

Serving size: 1 scoop (18.7g)

Servings per container: 20

Recommended daily intake: 1 serving (18.7g)

Nutrients per 18.7g serving % DV*
Energy120 kJ / 28 kcal
Salt< 0.5 g< 9 %
Carbohydrates< 0 g< 0 %
of which sugars0 g0 %
Magnesium (as magnesium bisglycinate)200 mg53 %
Potassium (as potassium citrate)240 mg20 %
Creatine monohydrate3 g- %
L-Leucine5 g- %
BetaPower® Natural Betaine2.5 g- %
L-Carnitine L-Tartrate2 g- %
BIOPERINE® Black pepper extract5 mg- %

(EN) Ingredients: Creatine monohydrate, L-Leucine (vegan), BetaPower® natural betaine, natural flavors, L-Carnitine L-Tartrate, magnesium bisglycinate, potassium citrate, beetroot extract (coloring foodstuff), sweeteners (stevia extract (Rebaudioside A >97%), sucralose), BioPerine® (black pepper fruit extract) (95% piperine)

Food supplement, especially for athletes. Powdered drink with amino acids, creatine and minerals. With sweeteners.

Recommended use: Mix 1 serving (18.7g scoop) with 500 ml of water and drink after training or intense physical activity. On non-training days, consume 1 serving throughout the day.

Note: Not suitable for children or pregnant or breastfeeding women! Do not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a balanced and varied diet. Store in a cool, dry place, protected from direct heat and sunlight.

*Percent daily values according to EU Regulation No.1169/2011

RECOVER. REHYDRATE. REBUILD.

IMPROVEMENT OF MAXIMUM STRENGTH¹

IMPROVED MUSCLE RECOVERY AND LESS FATIGUE²

SUPPORTS THE SYNTHESIS AND ABSORPTION OF PROTEIN

REHYDRATES THE BODY WITH ESSENTIAL ELECTROLYTES

THE ULTIMATE POST-WORKOUT DRINK

The most important time to maximize muscle growth and results is immediately after training. Of course, a high-protein meal or shake is essential after a strenuous workout. But to optimize recovery after a hard workout, your body needs targeted nutrients to recharge.

What makes GROW so unique is the combination of natural and patented ingredients that are easily recognized and utilized by your body. These work synergistically to facilitate muscle protein synthesis and increase insulin sensitivity in muscle tissue, setting your body up for recovery and muscle growth.

KEY INGREDIENTS

3000mg

CREATINE MONOHYDRATE

Creatine has been shown to increase glycogen resynthesis in the muscles, which can help speed up recovery and improve your performance. [9]

5000mg

L-Leucine

Leucine promotes regeneration by stimulating the mTOR signaling pathway to increase protein synthesis. [4][5]

2500 mg

BetaPower® Natural Betaine

Supports blood and oxygen flow to muscle tissue, which can benefit both endurance and strength. [6]

TOTAL RECOVERY FOR TOTAL RESULTS

After training, your muscle cells are still sensitive to insulin and the contained leucine is quickly released to greedy muscle cells to boost protein synthesis.

VAST® GROW also provides natural BetaPower® betaine in combination with creatine monohydrate to kick-start muscle repair after training.

The ideal balance of glucose and electrolytes ensures optimal rehydration of your body. Naturally without artificial colors, flavors and additives. 100% vegan. Ensure your training success with GROW and put your body in absolute recovery mode.

100% VEGAN

FREE FROM LACTOSE & GLUTEN

MADE WITH PATENTED INGREDIENTS

Whats inside?

5000 mg

L-Leucine

Leucine is an essential amino acid that the body cannot produce itself. It promotes recovery by stimulating the mTOR signaling pathway to increase protein synthesis. When leucine is taken after exercise and before a high-protein post-workout meal, it triggers higher protein synthesis for improved recovery and greater muscle growth. [4][5]

3000 mg

Creatine Monohydrate

Creatine monohydrate is one of the most effective and well-researched natural supplements. It provides additional ATP energy, which improves performance during high-intensity activities. This allows you to complete more repetitions during strength training. Creatine has been scientifically proven to help build muscle mass and aid muscle recovery. [4][5][6]

2500 mg

BetaPower® Natural Betaine

Betaine is a natural nutrient found in many plants such as broccoli, beets and spinach. Betaine is an osmolyte, a molecule that moves in and out of cells to maintain optimal cell volume and fluid levels. In addition, betaine has been shown to improve vascular health by increasing blood flow and therefore blood and oxygen flow to muscle tissue, which can benefit both endurance and strength. V8 - Total Energy contains BetaPower® Natural Betaine, a natural form of anhydrous betaine that is at least 99% pure and derived from sugar beet molasses. [6]

2000 mg

L-carnitine L-tartrate

L-carnitine is a naturally occurring compound of the two amino acids methionine and lysine. It is an essential nutrient for fatty acid metabolism, which also helps to supply nutrients to the muscle cells. L-carnitine L-tartrate is L-carnitine bound to tartrate acid and it is absorbed faster than other L-carnitine variants. L-carnitine tartrate can promote the repair of damaged muscle tissue, especially after exercise. [7][8]

1100 mg

Electrolytes

500 mg Sea Salt

Salt plays an important role in our body. It can help regulate muscle contraction, nerve function and blood volume. It also regulates the fluid balance in our body.

200 mg magnesium & 400 mg potassium

Magnesium & potassium are an essential part of VAST® GROW. Both electrolytes help to maintain fluid balance in the body and help to transport nutrients into the bloodstream. Potassium can also help prevent muscle cramps and improve bone health. Magnesium is an essential component in energy metabolism and helps to reduce tiredness and fatigue.

5 mg

Bioperine® (Black Pepper Fruit Extract)

Bioperine® is a standardized extract from the fruit of the black pepper (Piper nigrum L), which contains 95 percent piperine. It is able to improve the bioavailability and absorption of nutrients such as vitamins or proteins. This happens through a process known as thermogenesis. Thermogenesis is an important part of your digestive process. Bioperine® provides your body with a higher amount of heat energy. This heat energy drives the thermogenesis process. This in turn leads to an increased demand for nutrients, which stimulates your metabolism.

Customer Reviews

Based on 16 reviews
75%
(12)
19%
(3)
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(0)
6%
(1)
0%
(0)
B
Benjamin W.
Grow Name ist Programm

Geschmack, Konsistenz & Wirkung sind hervorragend.
Wassermelone 🍉 schmeckt fantastisch und ist auch ohne Klumpen etc. einfach zu vermengen.
Preislich kommt da kein anderer Anbieter ran.

G
Gabor H.
Schmeckt gut!

Die Sorte schmeckt mir sehr gut und nach einem harten Training fühle ich maximal gepusht.

R
Roman W.
TOP-TIER ⭐⭐⭐⭐⭐

Am absolut gegenwärtigsten Stand der Wissenschaft, fast schon überoptimalt dosiert & Preis-Leistungs-Champion im Growth-Bereich! Bin restlos begeistert 💯/💯

M
Markus K.
Top

Schmeckt super Wirkt super 😉

S
Selver K.
Sehr gute Post Workout

Sehr gute Post Workout Getränk, hilft auch gut, nur nächstes mal muss ich ein andere Geschmack Richtung kaufen, Lemon Lime Tea hat für mich einen starken Lime Geschmack .

D
Dean B.
Sehr gut

Gutes Produkt, mehr Sorten waeren toll.

C
Claudio V.
GROW

Interessante Zusammensetzung, super Geschmack (Geschmackssache), für mich ideal, da ich das Whey immer in Geschmacksneutral einnehme.

An VAST: was ich besser machen würde, wäre eine aussagekräftige Beschreibung, viele sind sich der Wirkstoffe und deren Potenz überhaupt nicht bewusst. Die Health Claims können wir locker umgehen, aber das solltet ihr als Firma wissen. Freue mich auf neue Produkte.

User picture
M
Marius
Geniales Ding

Bin zwar kein Wasser Melone Fanatiker aber es schmeckt wie eine echte Wassermelone. Fühlte mich gut danach somit sehr zufrieden 👊

Mehr Laden

¹) Creatine increases physical performance during high-speed strength training as part of short-term intensive physical activity; the positive effect is achieved with a daily intake of 3 g creatine.

²) Magnesium contributes to the electrolyte balance, to normal protein synthesis, has a function in cell division, to normal muscle function and to the reduction of tiredness and fatigue.

Sources:

[1] Volek, J.S., Duncan, N. D., Mazzetti, S. A., Staron, R. S., Putukian, M., Gomez, A. L., Pearson, D.R., Fink, W.J. & Kraemer, W.J. (1999). Performance and muscle fiber adaptations to creatine supplementation and heavy resistance training. Medicine and Science in Sports and Exercise, 31, 1147-1156.

[2] Kreider, R. B., Kalman, D.S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., Candow, D.G., Kleiner, S. M., Almada, A. L. & Lopez, H. L. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, 18.

[3] Stout JR, Cramer JT, Mielke M, O'Kroy J, Torok DJ, Zoeller RF. Effects of twenty-eight days of beta-alanine and creatine monohydrate supplementation on the physical working capacity at neuromuscular fatigue threshold. J Strength Cond Res (2006)

[4] Blomstrand E, Eliasson J, Karlsson HK, Köhnke R. Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr (2006)

[5] Norton LE, Layman DK. Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise. J Nutr (2006)

[6] McRae MP. Betaine supplementation decreases plasma homocysteine in healthy adult participants: a meta-analysis. J Chiropr Med (2013)

[7] Fielding R, Riede L, Lugo JP, Bellamine A. l-Carnitine Supplementation in Recovery after Exercise Nutrients. (2018)

[8] Kraemer WJ, Volek JS, French DN, et al. The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery. J Strength Cond Res (2003)

[9] Roberts PA, Fox J, Peirce N, Jones SW, Casey A, Greenhaff PL. Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans. Amino Acids. (2016)